Stuffed Bhindi with Paneer (ladiesfinger/okra filled with cottage cheese) is a very delicious dish made with okara and cottage cheese. Generally okaras are cooked using oil on the higher side. In this recipe I have used an Air fryer so that the Okaras are cooked without oil and are still crunchy.
Serves: 4
Prep time: 10 minutes
Total time: 30 minutes
Ingredients
250 grams Bhindi (okra)
1 onion, finely chopped
1 teaspoon grated ginger garlic paste
1 tomato grated
1/2 teaspoon jeera (cumin seeds)
1/4 teaspoon haldi (turmeric powder)
½ teaspoon dhania (coriander powder)
¼ teaspoon mirch (chilli powder)
1 tablespoons oil
Salt to taste
chopped Coriander to garnish
Ingredients for paneer stuffing
1/2 cup paneer crumbled (cottage cheese)
1 onion, finely chopped
2 cloves garlic finely chopped
2 ginger finely chopped
1/2 teaspoon dhania (coriander powder)
1/2 teaspoon amchur (dry mango powder)
1/4 teaspoon haldi (turmeric powder)
1/4 teaspoon mirch (red chilli powder)
½ teaspoon chat masala
1 tablespoon coriander chopped
Salt to taste
1 teaspoon oil
Directions
- Wash okra and wipe them with a kitchen towel.
- Cut off the stems and make a vertical cut, making sure not to separate into half.
- Similarly do for all the okras.
- Heat oil and add the ginger, garlic and onion and sauté for 2 minutes.
- Add all the dry masalas along with salt and stir.
- Add the paneer and coriander.
- Mix and switch off the heat.
- Now stuff all the okra one by one with the paneer mixture by gently filling through the slit.
- Preheat an air fryer and fry the bhindis for 5 minutes.
- Heat oil in a pan and add cumin seeds, add chopped onion, sauté until the onions are tender.
- Add the ginger garlic paste, stir for a minute and then add grated tomatoes and cook for a couple of minutes.
- Now add all the dry masalas, sauté for a minute.
- Add the bhindis, stir and cover and cook till tender.
- Now add the left over paneer mixture, stir and switch off the heat.
- Serve the paneer stuffed bhindi with Roti, Paratha or Rice.
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What is the alternative to air frying?
Alternative is deep frying, but in some recipes you can shallow fry them.